Personalized Fitness: Your Journey, Your Way
Transform your fitness journey into an extraordinary experience with our app! We believe your path to wellness should be as unique as you are. Our mission is to provide you with the most personalized training experience tailored to your individual goals. Fitness isn't just about the workouts; it's a holistic approach encompassing what you eat, how you sleep, and how you feel. We're here to support you every step of the way, focusing on all aspects of your health and well-being. Whether you're at home, in the gym, or traveling, our app ensures you never have to pause your progress. With features like real-time form checks via video calls, motivational support during tough times, and flexible scheduling, we make sure you're always on track. Celebrate your victories with us and experience a fitness journey that's as dynamic and adaptable as you are. Join us and make your goals a reality!
Your Ultimate Fitness Coach, Always Within Reach!
Membership Plans
30 days transformation
This 30 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using gym equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
Chat support
$125
Ripped Warrior Program. 3 month plan
Unleash Your Inner Spartan and Sculpt the Physique of a Warrior with Our 12-Week Ripped Warrior Program! This Intensive Program is Crafted Exclusively for Men Seeking to Achieve Peak Physical Fitness and Unmatched Aesthetic Mastery. Embark on a Journey of Transformation as You Follow our Rigorous yet Rewarding Regimen, Designed to Ignite Your Metabolism, Torch Stubborn Fat, and Carve out Razor-Sharp Muscles. Through a Strategic Combination of High-Intensity Workouts, Targeted Nutrition Plans, and Expert Guidance, You'll Uncover the True Potential of Your Body and Unleash Unstoppable Strength. But the Ripped Warrior Program is More Than Just a Workout Program—it's a Testament to Your Dedication, Discipline, and Determination. With Each Rep, Each Set, and Each Milestone Achieved, You'll Forge a Bond with Your Inner Warrior, Pushing Beyond Limits and Conquering Obstacles in Pursuit of Your Ultimate Goal: A Shredded, Sculpted Physique That Commands Respect and Inspires Admiration. Join the Ranks of the Elite and Embrace the Challenge of the Shredded Spartan Blueprint. Are You Ready to Rise to the Occasion, Defy Expectations, and Rewrite Your Fitness Destiny? Unleash Your Inner Spartan Today and Claim the Physique You've Always Dreamed of!
Comprehensive Workout Plan: Our meticulously crafted workout regimen is tailored to maximize muscle growth, strength, and endurance. From intense resistance training to high-intensity interval workouts, each session is designed to challenge you and stimulate optimal results.
Nutrition Guidance: Fuel your body with the nutrients it needs to thrive with our expertly curated nutrition plan. Say goodbye to guesswork and hello to balanced meals that support your fitness goals while satisfying your taste buds.
Supplement Recommendations: Enhance your progress with our recommendations for supplements that can aid in recovery, muscle growth, and overall performance. We'll guide you through the maze of options to ensure you're making the most informed choices for your body.
Accountability and Support: Join a community of like-minded individuals on the same journey as you. Our support network provides motivation, encouragement, and accountability every step of the way. Plus, you'll have access to our experienced trainers and nutritionists for personalized guidance and support.
Progress Tracking Tools: Monitor your transformation with our comprehensive progress tracking tools. From body measurements to strength gains, you'll have everything you need to see tangible results and stay motivated throughout the program.
Bonus Resources: Gain access to bonus resources such as meal prep guides, recipe books, and motivational content to keep you inspired and on track towards your goals.
With the "Ripped Warrior Program," you're not just signing up for a workout program—you're investing in a complete transformation of mind, body, and spirit. Are you ready to unlock your inner Spartan and unleash your full potential? Join us on this epic journey and become the warrior you were meant to be.
$200
Monthly
Bootylicious Program
Transform Your Physique with our Gym-Based Program! Achieve Sculpted Glutes and Legs, Shed Body Fat, and Enhance Ab Definition while Building Muscle Tone and Strength. Elevate Your Fitness Levels and Embrace the Journey to a Fitter, Stronger You with "Bootylicious" Today!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
Chat support-Monday to Friday
$185
Monthly
Only Meal Plan
Embark on a Transformative 4-Week Journey with Our Comprehensive Meal Plan! Whether You're Aiming to Shed Unwanted Fat, Build Lean Muscle, or Simply Cultivate Healthier Eating Habits, Our Program is Tailored to Suit Your Goals. Indulge in Delicious, Nutrient-Dense Meals Designed to Nourish Your Body and Energize Your Lifestyle. With a Focus on Balanced Nutrition and Sustainable Eating, You'll Experience Improved Vitality and Well-being Every Step of the Way. Start Your Path to a Healthier You Today!
Introducing our Versatile 4-Meal Plan Package! With Three Unique Menus to Choose From, You'll Enjoy a Variety of Delicious and Nutrient-Rich Meals Designed to Suit Your Taste Buds and Dietary Preferences. But That's Not All—We Offer Flexibility to Customize Your Carb, Fat, and Protein Intake, Ensuring Each Meal is Tailored to Your Individual Needs and Goals. Whether You're Looking to Boost Energy, Build Muscle, or Simply Maintain a Healthy Lifestyle, Our Meal Plan Package Has You Covered. Say Goodbye to Monotony and Hello to Flavorful Variety with Every Bite!
$90
One on One Personal Training
This is my most comprehensive program available where we work together 1 on 1 in person to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients and hours and only some locations where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching 3 times a week
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
Chat support
Free
for first weekJavier Gallego
CPT/Online Coach
Prioritize Long-Term Wellness with Sustainable Practices. While short-term programs offer quick fixes, I'm committed to your lasting success. Instead of temporary solutions, I focus on empowering you with the knowledge to create sustainable habits. Let's build your foundation together for lifelong health and vitality.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
